Osteoporosis

Osteoporosis is a common and often silent condition that causes the bones to become weak and brittle, making them more prone to fractures. The disease occurs when the body loses too much bone mass or doesn’t make enough bone, leading to a decrease in bone density. While it can affect both men and women, it is particularly prevalent in women, especially during menopause, due to the drop in estrogen levels. Early detection and management of osteoporosis are crucial in preventing fractures and maintaining an active and healthy lifestyle.

What is Osteoporosis?

Osteoporosis is a condition where bones lose their density and strength over time, becoming fragile and more likely to break. The condition is often referred to as a “silent disease” because it develops slowly without obvious symptoms until a fracture occurs. Osteoporosis typically affects weight-bearing bones such as the spine, hips, and wrists, but it can affect any bone in the body.

Causes of Osteoporosis

Several factors can contribute to the development of osteoporosis, including:

• Age: As we age, bone mass naturally decreases. After the age of 30, bone loss begins to exceed bone formation, and the risk of osteoporosis increases.
• Gender: Women are at a higher risk of osteoporosis, especially after menopause when estrogen levels decrease, leading to rapid bone loss.
• Family History: A family history of osteoporosis or fractures increases the likelihood of developing the condition.
• Hormonal Imbalances: Low levels of estrogen in women and testosterone in men can contribute to bone loss.
• Poor Diet: A diet low in calcium and vitamin D can prevent proper bone formation and increase the risk of osteoporosis.
• Lack of Exercise: A sedentary lifestyle and lack of weight-bearing exercises can lead to weaker bones.
• Medical Conditions: Conditions like rheumatoid arthritis, diabetes, and hyperthyroidism, as well as the long-term use of corticosteroids, can contribute to bone loss.

Symptoms of Osteoporosis

Osteoporosis often has no symptoms until a fracture occurs, but some signs may include:

• Back pain, caused by fractured or collapsed vertebrae
• Loss of height over time
• A stooped posture
• Easy fractures from minor falls or injuries

Treatment and Management

Managing osteoporosis involves a combination of lifestyle changes, medications, and, in some cases, surgical interventions. Dr. Apoorva Pallam Reddy offers a comprehensive approach to the treatment of osteoporosis:

• Calcium and Vitamin D Supplements: Ensuring adequate intake of calcium and vitamin D is crucial for bone health and preventing bone loss.
• Weight-Bearing Exercises: Regular physical activity such as walking, strength training, and balance exercises can help maintain bone density and prevent falls.
• Medications: For women at higher risk, medications like bisphosphonates, hormone therapy, or other bone-building drugs may be prescribed to slow bone loss and promote bone formation.
• Lifestyle Changes: Maintaining a healthy diet, quitting smoking, and reducing alcohol intake are important in managing osteoporosis.

Why Choose Dr. Apoorva Pallam Reddy?

Dr. Apoorva Pallam Reddy is a highly skilled gynecologist and laparoscopic surgeon with expertise in women’s health, including osteoporosis management. By offering personalized care, advanced treatments, and guidance on lifestyle modifications, Dr. Apoorva helps patients strengthen their bones and prevent fractures. If you are at risk of osteoporosis or are experiencing symptoms, Dr. Apoorva Pallam Reddy can work with you to develop a tailored plan for better bone health and improved quality of life.